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Pressure Point Massage
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Fun Shoulder Stretches to Try!

Hi Everyone, I found this video talking about helpful exercises and stretches for shoulder stability and flexibility. Check it out!...

Fun Ankle Stretches I Dare You To Try!

Hi everyone! I stumbled upon this fun youtube video. Check it out, it is only 1 minute long and this content...

Why are crocs my go to shoe?

If you are a regular client of mine, you may have noticed that I work without shoes. I began working bare foot because it allowed me to...

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Balancing Rocks
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